MACROBIOTIC DIETS
\mˌakɹəba͡ɪˈɒtɪk dˈa͡ɪ͡əts], \mˌakɹəbaɪˈɒtɪk dˈaɪəts], \m_ˌa_k_ɹ_ə_b_aɪ_ˈɒ_t_ɪ_k d_ˈaɪə_t_s]\
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An approach to nutrition based on whole cereal grains, beans, cooked vegetables and the Chinese yin-yang principle. It advocates a diet consisting of organic and locally grown foods, seasonal vegetables, complex carbohydrates, and fewer fats, sugars, and chemically processed foods.
By DataStellar Co., Ltd
